Request
You leave your phone number in the form or message me directly. In reply — a short message and available times for the coming days.
How we work
Four steps, no surprises
You always know what happens next: no hidden terms and no surprise bills.
Introduction
First session: you tell me, in your own words, what brought you here. Together we define the request and check whether you feel comfortable working with me.
Ongoing work
Usually one session a week at a fixed time. You set the pace and depth — I hold the frame and safety of the process.
Summary and closure
From time to time we check in: what's changed, where we're heading. You can end the work at any stage — that's a normal part of the process.
First session
What happens at the first meeting
This is what worries people most — so I explain it upfront, so you can come without tension.
- No need to prepare the "right" story — we'll start with what's there right now.
- We agree on confidentiality, timing, payment, and rules for cancelling a session.
- We put the request into simple words: what exactly you want to change.
- In the end, the decision is yours: continue, take a pause, or leave. No persuasion.