Request
Leave your number — we'll call you and arrange a convenient visit time.
How to start
Four steps to your first workout
This is what the path from application to independent gym workouts looks like.
Getting to know the gym
We show the zones and equipment, clarify your goal, limitations, and how many times a week you can realistically come.
Intro briefing
The coach sets your technique in basic exercises and builds your first training plan.
Training by plan
You train on schedule, and the trainer adjusts the load as you progress.